- Permission to Start Over
- Posts
- Your Morning Insights & Lemon Coconut Muffins
Your Morning Insights & Lemon Coconut Muffins
Emily Allen
July 13, 2024
Good Morning, fabulous humans!
You deserve to find joy, peace, and gratitude in your life as it is, embracing each new beginning with a fresh perspective.
QUOTE OF THE DAY
"The first step towards getting somewhere is to decide you're not going to stay where you are.”
SPOTLIGHT
Embrace Your Journey
Starting over often feels like stepping into the unknown. It can be scary, yes, but also incredibly liberating. This article emphasizes the importance of not postponing your life while you wait for healing. It’s a gentle reminder that you deserve joy and fulfillment, even if you're still on the mend. Waiting for the "perfect" moment can keep you stuck in a cycle of endless preparation. Instead, this piece encourages you to start living now, imperfections and all.
NOURISHING BITES
Sunny Lemon Coconut Muffins
These Lemon Coconut muffins are the perfect morning food to bring a little sunshine to your day.
FRESH START
Inspiration and Insights for Your Next Chapter
😌 Get unstuck: Discover practical strategies for overcoming mental blocks and moving forward.
💛 Sobriety and mental health: A poignant exploration of how sobriety intersects with managing anxiety and depression.
🌿 Sip Your Way to Serenity: Explore 10 herbal teas known for their calming and healing properties for every mood.
🍽️ Protein-packed meals: Learn about high-protein foods to boost your energy and support muscle health.
📝 Today’s Journal Prompt: "What does the next chapter of my life look like?"
START OVER KITTY’S PICK
A Favorite From the PTSO Team
Have you ever felt shackled by your own thoughts and emotions? Michael Singer's Untethered Soul might just be the key to unlock those chains.
This transformative book dive into the intricacies of the human mind and spirit, offering insights on how to transcend the limitations we often place on ourselves. Singer takes readers on a journey through consciousness, helping us understand the voice in our head and the effects it has on our lives.
Why This Book Matters
 | We all crave freedom—freedom from negative thoughts, past traumas, and self-doubt. Untethered Soul provides practical steps to achieve that freedom, encouraging readers to live in the present moment and embrace life fully. For anyone looking to start over, this book serves as a gentle, yet powerful guide. It teaches us how to release our inner turmoil and find peace, no matter the external circumstances. |
This isn't just a book to read; it's a book to live by.
Dive into Untethered Soul and begin your journey to a more liberated, happier you.
READER LOVE
“I am absolutely loving these newsletters! Always filled with positive, helpful information. I look forward to them every day!”
FINAL THOUGHTS
This journey of starting over isn't a straight path. It's winding, full of unexpected turns and, at times, setbacks. But that's okay.
Each step forward, no matter how small, counts. It's the tiny shifts that often lead to the most profound transformations.
So, take a deep breath. Celebrate your progress, no matter how insignificant it may seem. You are not alone on this journey. We are in this together.
Start Over Kitty & The Permission to Start Over Team
WANT TO SUPPORT PERMISSION TO START OVER?
We’re a women-owned, small business on a mission to inspire and empower you to embrace new beginnings with confidence and optimism. It means a lot to us that you let us in your inbox every morning. Here are a few ways you can support this newsletter.
Share Start Over Daily and spread the word. Let’s build a movement, one fresh start at a time. Here’s a unique referral link: https://permissiontostartover.com/subscribe?ref=PLACEHOLDER
Reply to this email with content ideas, good news, or encouragement—we read every message!
Advertise your brand in Start Over Daily. Send an email to [email protected] for more information.
What did you think about today's edition? |