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- Your Community is Waiting (And They Already Love You!)
Your Community is Waiting (And They Already Love You!)
Itās Wednesday, and youāre halfway there Wonderful Human!
Thanksgiving prep may be in full swing, or maybe this week feels like just another day. Wherever youāre at, remember this: itās okay to feel it allāthe excitement, the nostalgia, even the stress.
Take today to ground yourself in what truly matters. And if thatās just a quiet moment with your coffee, thatās perfect, too.
Have you ever noticed how starting over feels less daunting when you're surrounded by people who get it? That's exactly why weāre here as a community of souls supporting each other through every fresh start, stumble, and celebration.
Every time you share your story, every time you show up in our community, you're giving someone else permission to begin again, too. It's like a beautiful ripple effect of courage and possibility.
Think of this community as your living, breathing permission slip, a reminder that you're not alone on this journey. Whether you're reimagining your career, rediscovering your creativity, or simply seeking a new direction, there's someone here who understands exactly where you are.
Begin by understanding what support you need.
In community with you,
ā Start Over Kitty
QUOTE OF THE DAY
āI alone cannot change the world, but I can cast a stone across the waters to create many ripples'ā
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DEEP DIVE
Perhaps you're seeking creative inspiration, professional guidance, or simply connection with like-minded individuals. The first step is showing up!
Here are a few places to take a look for extensive resources in your local community.
Local recreation centers for classes and workshops, including art, music, business, and more
Professional associations hosting networking events
Community centers providing emotional support groups
Libraries organizing book clubs, classes, and learning circles
Religious or spiritual communities offering fellowship
These spaces arenāt just places; theyāre gateways to building your support network.
Cultivating Authentic Relationships
Building meaningful connections requires intentional effort and genuine engagement on your part, and if you go into each situation with an open mind (and heart!), you are more likely to make a connection that lasts.
Start by seeking out spaces, both in-person and virtual, where you naturally feel drawn to participate.
A local painting class might help you rediscover your creativity while connecting with fellow artists, while a business networking group could provide mentorship and guidance for your entrepreneurial journey. An online course might provide tools and a structure for learning a new skill while meeting people in the same boat.
These relationships develop gradually through regular participation, open communication, and shared experiences. Go for it!
Engaging with Diverse Communities
One of the richest aspects of community engagement is connecting with people from various backgrounds and experiences. This diversity provides different perspectives as you navigate your fresh start! Consider joining cultural organizations, participating in intergenerational mentorship programs, or volunteering with organizations that serve diverse populations.
Contributing Back to Your Community
A thriving support system is built on reciprocity, right?
Hereās your invitation: as you receive support from your community, look for ways to give back. Perhaps you can mentor others who are starting over, share your skills through workshops, or organize support groups.
Whichever way you choose, try out the intention of creating a positive cycle of engagement that strengthens your network while providing personal fulfillment.
QUICK HITS
š Why is Community Engagement Important?
š¤ How to Develop Your Support System
š± Community Actions for a Healthful Life
šŖ 7 Benefits of a Fitness Community
COMMUNITY FEATURE
Every year during the holiday season, our absolute favorite meal app goes on sale. Called āThe meal planning app designed with planners in mind,ā itās a game-changer for relieving stress and making meal planning, grocery lists, and recipe collection an absolute breeze.
Permission to Start Over founder Emily swears by Plan to Eat and canāt see her weekday meals being as nutritious, yummy, and easy without it!
Enjoy 50% off when you sign up between Nov. 29 and Dec. 2!
WEEKLY CHALLENGE
Community Kickstarters: Simple Ways to Spark Connection and Wellness
This week, generate something new in your community ā whether thatās at work, at home, or even remotely. And, this list isnāt just for company leaders or business owners; anyone can take these steps!
Start a walking club at lunch, before work, or in the afternoons. (A club only needs two people!)
Organize a team for a local upcoming run, fundraising walk, or corporate challenge event.
Find a speaker to visit your team or office to speak on nutrition, fitness, or weight loss.
Add healthy snacks to the menu at home or in your company break room, or lead the charge to outfit your next training with fresh fruit and veggie trays or yogurt with fruit.
FINAL THOUGHTS
Remember, building a support system through community engagement isn't just about having people around you - it's about creating meaningful connections that sustain and inspire you as you write your next chapter.
Your community is rich with opportunities for connection, growth, and mutual support. The key is taking that first step and introducing yourself! (Ehem! Thatās an invitation to give us a note back, tell us a little bit about yourself, and let us know what this community means to YOU!)
With you,
Start Over Kitty & The Permission to Start Over Team
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