Channel Your Inner Monk

Emily Allen
June 14, 2024

Good Morning, fabulous humans! Ah, yes, it's a new day, and may I say—it's feeling good! Time to flash that dazzling grin and seize the marvels of the moment.

And, hey, because it's Friday (and who doesn't love Fridays?), let's kick off with an inspiring quote: "The secret of change is to focus all of your energy not on fighting the old, but on building the new." -Socrates.

Here's to a day full of potential and possibilities.

~ Start Over Kitty

WORLD NEWS

A Game Changer or Not? You Decide.

The Supreme Court is stirring up a firestorm with its latest decision on the abortion pill. Is it a step back, forward, or sideways?

In a move that's got everyone's tongues wagging, they've just redrawn the battle lines on reproductive rights. With this decision, are they giving a nod to women's rights or are they just pouring fuel on the fire? Let's just say, it's more complicated than a season finale of Game of Thrones.

PERSONAL GROWTH

Savor the Slow Lane

Ever felt like you're the living embodiment of a ticking time bomb? Just on the verge of exploding because, for the love of all things holy, why can't things just move faster?!

Well, in a world where we expect instant gratification, learning to channel your inner monk might be the sanity-saving skill you never knew you needed.

Easier said than done, right? Or is it? Patience might not be a virtue you were born with, but it's definitely one you can cultivate.

CAREER GROWTH

The Mid-Year Hustle

Who said champagne and resolutions are only for New Year's Eve? Pssst—your career's thirsty for a mid-year toast too! In the merry-go-round of life, change is the ringmaster, and a little strategic tweaking right now can work sheer magic.

From crafting a masterpiece out of your next performance review to networking so savvily it would make a social butterfly jealous, this guide is your secret weapon to skyrocketing your career faster than you can say "promotion!"

PERSONAL FINANCE

Leave the Judgment at the Door

Oops, you messed up your finances? Join the club! We all have so much on our plates these days, it's no wonder money matters often take a backseat. But when we make a not-so-great financial decision, the guilt can be intense. You're human, you made a mistake, and now it's time to move on and let in some happiness and success. Because you've got this, financially-challenged friend!

HEALTH & WELLNESS

Snack Attack

Stress eating, the bane of many a waistline! It's like our emotions have a direct line to our mouths, and the only way to silence them is with a face-full of comfort food. But fear not, my human friends - there are ways to break this vicious cycle. Even if your head is a much more demanding dinner companion.

LIFESTYLE & HOME

From Fashion Faux Pas to Fabulous

Ah, the eternal fashion conundrum - how to define your personal style when the trends are constantly shifting and the "rules" seem to change with the seasons.

Forget the notion of blending in and embrace the power of playing dress-up in your own closet!

DID YOU KNOW? FUN TRIVIA TIME!

Time for some brainy fun! Check out today’s trivia question and test your knowledge. Take a guess and check if you’re right at the end of the newsletter. Ready? Let’s go!

Which country is home to the world's largest desert?

THINGS TO EXPLORE

Meet Your New Morning Guru: Waking Up App

Remember when we talked about mindfulness and its role in personal growth? Here's a tool that makes it effortless. Waking Up is an app developed by neuroscientist Sam Harris. It's not just about meditation, it's about understanding your mind. You'll peel back the layers of self, and learn to live more fully. Why consider? It's your daily dose of sanity in an insane world.

Business Owners, Feast Your Eyes on Entrepreneur's Handbook

A must-read for entrepreneurs and business owners, this digital handbook is a goldmine of insights, how-to guides, and real-life stories. It's like having an experienced entrepreneur whispering in your ear. Why read this? To steal secrets from the best in the business and avoid the pitfalls they had to climb out of.

Kickstart Your Morning with These Healthy Breakfast Ideas!

Kick off your morning with a bang! Choose from a smorgasbord of breakfast delights that range from zesty omelets to luscious yogurt parfaits. Why settle for these tasty treats? They're more than just easy on the taste buds—they pack a nutritional punch that'll boost your energy and get your day rolling on the right note.

FUN TRIVIA ANSWER

Antarctica