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- The Calm Before the Storm
The Calm Before the Storm
Good morning, fabulous humans! Before we dive into the Sunday edition, we wanted to take a moment to celebrate Father's Day. Whether they're with us or in our hearts, biological or chosen, today we honor all the incredible fathers and father figures who enrich our lives with love, wisdom, and laughter. Here's to you, dads!
Yes, it's Sunday, the day of rest.
But not just rest...
Regroup. Recharge. Refocus.
Sundays are special. They're the calm before the storm, a chance to catch your breaths before you take the leap into a new week.
And you, my friend, have committed to making the most out of each day.
To feel happier.
To feel healthier.
To feel wealthier.
Not just in terms of money, but in all aspects of life.
So today, make sure you're doing just that.
No need for grand gestures or extensive to-do lists. Instead, focus on the simple things that can make a big difference.
Start your day with a few minutes of mindful meditation to set a peaceful tone for the day. Try this easy-to-follow guide here.
Then, whip up a quick and healthy breakfast. Need some inspiration? Check out these nutritious recipes here.
Finally, spend some time planning your week. Not down to the last detail, but enough to give you a sense of direction. Here's a cool method to try out here.
Remember, Sundays are yours. Make them count.
Stay happy. Stay healthy. Stay wealthy.
And never stop starting over.
Start Over Kitty
FRESH START SUNDAY
Prep & Pamper
Wellness Boost: Practice a 10-minute yoga routine to kickstart your day.
Financial Health: Review your budget and set financial goals for the week. Budgeting tips
Self-Care: Pamper yourself with a DIY face mask.
Meal Prep: Plan and prep your lunches for the week.
Read & Reflect: Spend 30 minutes reading a new book or a thought-provoking article.
Organize: Declutter one small area of your home.
READER HIGHLIGHT
This week, we're celebrating Jennie T., who completed her first 5K run! Congratulations, Jennie! 🎉
QUOTE OF THE DAY
"The secret of getting ahead is getting started."
WEEKLY CHALLENGE
Try to drink at least 8 glasses of water every day this week. Hydration is key!
START OVER KITTY’S WEEKLY CHECK-IN
How do you prepare for the week ahead on Sundays? |
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