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21 Things That You Don't Have to Do Anymore
Emily Allen
July 06, 2024
Good Morning, fabulous humans!
Welcome to a new day and a fresh start. At Permission to Start Over, we believe in the power of letting go and reclaiming your life. Today’s issue is a little lighter than most but we thought you might enjoy it (you’ll have to let us know what you think!).
We’re sharing 21 empowering statements that remind you of the freedom to release what no longer serves you. They’re more that just pieces of advise; they are affirmations to help you take back your power and inspire you to start over with a renewed sense of purpose and joy.
We'd love to hear your thoughts on this Saturday edition, so go ahead — reply to this message and share what you think.
"Words are, in my not-so-humble opinion, our most inexhaustible source of magic."
START FRESH: A NEW PERSPECTIVE
21 Things You Don’t Have to Do Anymore
1. You don't have to seek everyone's approval.
Your worth isn't determined by others' opinions; you are enough just as you are.
2. You don't have to say yes to every request.
Your time and energy are precious; it's perfectly fine to say no and set boundaries.
3. You don't have to compare yourself to others.
Your journey is uniquely yours, filled with its own beauty and worth.
4. You don't have to overwork yourself.
Rest and relaxation are vital for your well-being and creativity.
5. You don't have to apologize for your feelings.
Your emotions are valid, and expressing them is a sign of strength.
6. You don't have to hold onto grudges.
Letting go and forgiving others is a gift you give to yourself, paving the way for peace.
7. You don't have to doubt your abilities.
Trust in your strengths and the unique contributions you bring to the world.
8. You don't have to engage in negative self-talk.
Speak to yourself with the same kindness and compassion you offer to others.
9. You don't have to fear failure.
Embrace mistakes as valuable lessons that lead to growth and resilience.
Read on for statements #10-21.
INSPIRING STORIES
Proof That It’s Never Too Late To Start Over
Starting over can feel daunting, but it can also be one of the most empowering steps you'll ever take. Whether you're contemplating a career shift, recovering from a major life change, or simply seeking a fresh perspective, having the right resources can make all the difference. That's why we've curated a list of inspiring articles and stories to help you on your journey.
This heartwarming piece recounts a family's journey of starting over. It's a moving reminder that challenges can be overcome, no matter your age. |
This article shares the incredible life story of a woman who found new purpose and joy after a late divorce, living life to the fullest well into her 100s. |
This Business Insider article lists individuals who found remarkable success after the age of 40, proving that it’s never too late to achieve your dreams. |
This article from Reader's Digest is a powerful testament to the idea that it’s never too late to change your life. It features stories of individuals who made significant changes at various stages of their lives. |
10. You don't have to stay in unhealthy relationships.
Surround yourself with people who uplift and support you.
11. You don't have to suppress your dreams.
Your aspirations are significant and deserve to be pursued with passion.
12. You don't have to be perfect.
Embrace your imperfections; they are what make you beautifully human.
13. You don't have to hide your true self.
Shine brightly and authentically, for the world needs your unique light.
14. You don't have to take on others' problems.
It's not your responsibility to solve everything for everyone; prioritize your well-being.
15. You don't have to overcommit yourself.
Focus on what truly matters to you, and give yourself the space to breathe.
16. You don't have to neglect self-care.
Caring for yourself is essential, not selfish, and it enables you to care for others.
17. You don't have to fear saying no.
Setting boundaries is a form of self-respect and vital for your mental health.
18. You don't have to hold back your opinions.
Your voice and perspectives matter; share them confidently.
19. You don't have to diminish your accomplishments.
Celebrate your achievements, no matter how small, and acknowledge your progress.
20. You don't have to hide your pain.
It's okay to seek support and express your struggles; vulnerability is strength.
21. You don't have to be the same person you were a year, a month, or even a day ago.
Embrace your growth and transformation, knowing each day is an opportunity to evolve and become more of who you are meant to be.
Until next time, embrace the freedom that comes with letting go.
Take back your power, and remember that you are deserving of a life filled with joy, peace, and self-love.
Start Over Kitty & The Permission to Start Over Team
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CALL TO ACTION
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